We’re FLOW (For Liberating Our Wellness), a workout and wellness collective creating safe, accessible spaces for trans and queer people of color to move, connect, and celebrate every kind of body.
Join us for a special session with guest trainer Sadie Stehr (BS EXS, NASM-CPT)—a 45-ish minute movement class led by Tay, followed by a chill post-workout social.
The Daily will be open for coffee, pastries, and breakfast sammies (pay-as-you-go).
Wear something you’re ready to sweat in. If you have a mat, bring it and let us know in your RSVP. If not, no worries—you’re all you need.
