We’re FLOW, a workout and wellness collective creating safe, accessible spaces for trans and queer people of color to move, connect, and celebrate every kind of body.

Join us at The Feels, a facilitated mindful dating event that moves you through paired conversation!

​​​​J​​oin PamPam on a design walk with Zindzi in Old City for a Thursday walk!

Yoga & Tapas Rooftop Happy Hour

Enjoy an invigorating yet rejuvenating all-level hatha yoga class accompanied by the extremely innovative and talented Koof!

A meaningful evening to fundraise for our upcoming Grief Retreat in September.

Join Lindsey Gill, a certified 500RYT yoga instructor for a rejuvenating 5-week series at People's Gallery Project!

Start your Sunday tucked away in a quiet, nature-filled space.

Enjoy a sweet afternoon with local vendors, mocktails, music & delicious bites. We’ll also have a few surprises and giveaways throughout the day.

Join Lindsey Gill, a certified 500RYT yoga instructor for a rejuvenating 5-week series at People's Gallery Project!

The bitebrave Feeding Lab workshop is designed specifically for families with infants in their first year of life, addressing common concerns and questions about introducing allergenic foods to babies.

Join Lindsey Gill, a certified 500RYT yoga instructor for a rejuvenating 5-week series at People's Gallery Project!

Join Lindsey Gill, a certified 500RYT yoga instructor for a rejuvenating 5-week series at People's Gallery Project!

On May 18th at 10am Daybreaker will be back in Philadelphia full force for our Have Fun Be Nice Tour!

Let’s build a community of Astrological Fluency together!

Practice for Preservation is a wellness series that invites you reconnect in Philadelphia’s historic spaces, while supporting the Young Friends of Preservation Alliance.

Join Lindsey Gill, a certified 500RYT yoga instructor for a rejuvenating 5-week series at People's Gallery Project!

Free Yoga Classes with Pulse, Roadkill Running, and New Balance!

An afternoon of community-based shopping, wellness, and giving in support of @yoga4philly ‘s donation-based classes this summer at Dickinson Square Park💙🧡💚

We are FLOW (For Liberating Our Wellness) in Philly.

This is a healthy and supportive group to combat the impacts of having phones and screens so naturally intertwined in our lives.

FLOW (For Liberating Our Wellness) is a movement group for trans and queer people in Philadelphia.

Free coffee and tea for all PGWW walkers post-walk

Welcome to Spring Into It!: a three-part Kundalini Yoga experience at W Philadelphia on the rooftop in the secret garden.

Far too often we forget that yoga is not just the practice of high-energy vinyasa or strong asana, but also a way of tuning into our inner work & calming the mind through slowness and stillness.

Join us at The People's Gallery Project on Saturday 4/19 from 3-5 to learn the fundamentals of Astrology!

Join PamPam + Deb Charmelus for a walk through West Philly

On April 19th at 10am Daybreaker is launching their Coffee Club concept in Philadelphia.

Welcome to Spring Into It!: a three-part Kundalini Yoga experience at W Philadelphia on the rooftop in the secret garden.

A Spring inspired four course plant-based/gluten-free brunch by La Llamita Vegana