Follow the organizer on:
staffmeal and FLOW present: The Wind Down
When:
July 20th
6:30-11PM
Where:
annex. courtyard
699 N Broad St
Price:
FREE
Event Details
Shift after shift, you give your all—but when’s the last time you gave that care to yourself?
Wind Down is a different kind of industry night. Join us for 30 minutes of guided movement and meditation, created specifically for Philly’s restaurant and service industry workers. Led by Dyll from FLOW (For Liberating Our Wellness), this session is designed to help you release tension, ease soreness, and reconnect with your body.
Expect gentle stretching, joint mobility, restorative beats by DJ On Mars, and a drink menu to help you ease into the evening.
staffmeal cares about the whole well-being of Philly's industry workforce. Come hang for a low-key evening of community, care, and feeling good in your body. No special clothes or fitness experience needed—just bring yourself.